
Take Care of Yourself Like You Take Care of the People You Love
You deserve care not because you’re useful to others, but because you are human. You are worthy. Your well-being matters, even when no one else is watching.

Six Feet Away and Still Lonely: Reflections on Companionship, Connection, and What We Really Need
You can be surrounded by people, even loved ones, and still feel like your soul is in another room—unseen, untouched, unheard. Loneliness doesn’t always show up in silence; sometimes, it lives in the middle of a conversation.