Take Care of Yourself Like You Take Care of the People You Love
You deserve care not because you’re useful to others, but because you are human. You are worthy. Your well-being matters, even when no one else is watching.
Stepping Out, Leaning In, and Living Fully
In this reflective and empowering post, Shelley shares how stepping outside your comfort zone can look less like hustle and more like intentional living. From slowing down to prioritizing gratitude, this is about choosing presence over perfection and living life fully—right where you are.
Six Feet Away and Still Lonely: Reflections on Companionship, Connection, and What We Really Need
You can be surrounded by people, even loved ones, and still feel like your soul is in another room—unseen, untouched, unheard. Loneliness doesn’t always show up in silence; sometimes, it lives in the middle of a conversation.
Chicks, Changes & Clucking Good Vibes
Big things are happening at WildHER Wisdom! We're so excited to welcome our new co-host, Mary Gajda, to the mic—and yes, Shelley’s getting chickens too. 🐓
This season is all about trying new things, leaning into growth, and letting the unexpected (like backyard poultry 🐣) open up new conversations.
We’re shaking things up, and we’re so glad you’re here for it.
The Power of Being Authentic in Middle Age
Middle age isn’t a crisis — it’s a clarifying force.
It’s the moment we stop asking, Who should I be?
And start asking, Who am I, really?