Season 4 Episode 3

Trading High Stress for Higher Self: Tamara Glenn’s Journey into Mindful Leadership

In this episode of WildHER Wisdom, Tamara Glenn of Be Love shares her journey from a demanding finance career to becoming a meditation teacher, Reiki healer, and consciousness coach. A car accident in 2010 opened the door to stillness, and over time, meditation became her anchor through the pressures of corporate life and motherhood.

Tamara breaks down the basics of mindfulness, helping us understand how presence and self-compassion can reshape our inner and outer worlds. She offers practical insights on using meditation to reduce stress, support leadership, and deepen personal alignment. If you're craving a more grounded, conscious approach to life and leadership, this conversation offers both wisdom and an invitation to begin within.